Eczema juice recipe

Eczema juice recipe
Taken from juice masters

Whatisit?

Flaking skin, preceded by fluid-filled blisters which are very itchy. The process of skin forming and shedding usually takes 28 days but can speed up to 3 days in eczema patients

Possiblecauses

Triggers are thought to be; changes in temperature, chemical and physical irritants, allergies, stress, infections

Highlyrecommended

Ideal for juicing

Apples, celery, cranberry, cucumber, spinach, avocado, asparagus, blueberry, elderberry and watermelon.

Cutbackon

Dairy, beef meat products, alcohol, tobacco, orange juice, vegetables from the nightshade family (tomatoes, peppers, aubergine, potatoes)

JuicyIngredients

• 1/4 small pineapple
• 1/2 stick celery
• 1 inch chunk of cucumber
• 1 small handful of spinach leaves
• 1 small piece of peeled lime
• 2 apples - not Granny Smiths
• 1/4 ripe avocado
• Ice

JuicyInstructions

• Juice the pineapple, celery, cucumber, spinach, lime and apples. (If you have a Phillips whole-fruit juicer, put in one apple, place the other ingredients on top and then finish up with the other apple). 
• Place the ripe avocado flesh in the blender / smoothie maker along with the ice and juice mixture. 
• Give a good whiz for 45 seconds (or until smooth). 
• Pour into glass - enjoy!

Whythisisgoodforyou

This juice is rich in potassium, vitamin C and iron, which helps cleanse the intestine and boost the immune system. It is excellent for rebuilding red blood cells and reducing blood pressure. It is also helpful with kidney problems and acts as a diuretic. The blended avocado contains all of our body's six dietary needs in abundance - water, fat, protein, natural sugar, vitamins and minerals.