This is a Raw Banana Nut Bread recipe made with juice pulp by Matt Monarch that Angela Stokes had on her blog and her current newsletter.
Banana-Nut Bread
2 cups vegetable juice pulp (preferably at least half of it carrot pulp)
8 tbsp ground flax or chia
3/4 cup chopped walnuts
3/4 cup raisins
5 bananas
Mix together the veggie juice pulp and bananas in a food processor. Add in the ground flax or chia and let the food procesor run until the sees are completely mixed in. Transfer the mixture in a bowl with the walnuts and raisins and mix them in thoroughly by hand. Shape into into a loaf. For major yumminess, top with “Cream Cheese” (see below)
Cream Cheese
Flesh of 3 avocados
9 dates
Juice of 1 or 2 lemons
big handful of dulse
Blend the ingredients in a blender. Serve on top of banana nut bread, or just eat on its own.
Angela also mentions that she replaced the walnuts and raisins with chopped brazil nuts and diced prunes and added lucuma for shortbready yumminess.
2 comments:
yum. this recipe is great. awesome music too. thank you!
yes this is sooo good i fed it to my kids for breakfast on some spinach leaves. love the music
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